Mat Pilates
pilates

Mat Pilates

Pilates is a physical fitness system developed in the early 20th…

Clinical Pilates
pilates

Clinical Pilates

Clinical Pilates extends on the foundations of mat based pilates with…

Trio Reformer
pilates

Trio Reformer

Trio Reformer Pilates in super small groups!

Move Freely with Muscle Therapy

Remedial massage and rehabilitation from a qualified Myotherapist

About us

Gayle has well and truly established herself in the south west. With over 25 years Myotherapy experience she has set the bar for all your treatment needs.  Constantly looking to further her education Gayle is always looking for new ideas and techniques to help benefit you, the client.

In 2008 Move Freely with Pilates was established to further enhance client recovery and strength training with mat pilates.  In 2016 Gayle then completed her Diploma in Clinical Pilates thus enabling you to further enhance your exercise or rehabilitation requirements, making it an all-round treatment program at the one location.

(03) 55610223

Call us today!

18 Flaxman Street

Warrnambool VIC 3280

Move Freely with Pilates

Offering both Mat Pilates, and equipment based Clinical Pilates.